These past few weeks have been such a struggle for me, mental health wise. There would be days when I would feel like not doing anything, then I would be mad and anxious because I feel like I am not doing productive things. It is a constant battle within myself, and I do not think that this whole quarantine season has been helpful at all…
Last night had been one of the most stressful and trying times during this whole quarantine season. I had been crying non-stop, for no apparent reason. Everything weighed heavy, and this lock down had taken its toll on my mental health. Although I was hopeful, that the day that tomorrow will bring, will be a great day.…
Honestly, I have not been feeling my best in the past couple of weeks. My anxiety has been slowly coming back, and it has been crippling me and my work. Normally, I would just brush it off and hope for the best, but this past anxiety attack was a tad bit different. It had been the worst, to say the least.…
If there is an important thing that keeping a journal has taught me, it is this: life changes constantly, and it might suck now, but tomorrow it will be better. This journal is my current one and I got it from a local boutique in Istanbul. I have lost count on what number this journal is, but I know one thing: I will never stop documenting and writing…
I have been feeling a bit depressed lately. It isn't my choice to feel this way, and I feel like I have no control over it whatsoever, but it is making me feel anxious. I used to feel really embarrassed when it comes to my mental health, but I feel like it's about time I should address it and maybe, write about it. So here goes.…
Mental health; a topic which is not very widely and publicly talked about.…